Whether you believe in it or not, dietary supplements are a thing that exists in this world. I even hop on and off the vitamin bandwagon every now and then myself. My health isn’t exactly top notch right now, or even over the past couple years, so I need all the help I can get. HUM Nutrition was kind enough to send along a few of their products to help get me back on track to a healthy lifestyle. Keep reading to see the two standout products that have made their way into my daily routines.
Runway Ready with HUM Nutrition
You can say the title of this one is a little cheesy and you may even roll your eyes, but I did not. Runway Ready is a box that contains 30 daily packs of two soft gels and one capsule that help with your skin, hair, and nails. It helps make your hair fuller and shinier, in a non-greasy way. It also helps to make your nails stronger, perfect for me because I struggle with thin, weak nails. As for skin, it helps bring that glow from within that we all want. The main ingredients in this pack that really help in the “beauty department” are black currant seed oil, sunflower seed oil, and vegan biotin. Biotin is the common ingredient that people search for when it comes to hair and nail supplements. As a plus, this is vegan! These can be taken any time of time with food. This is my favourite of the three products so far!
A product that works well alongside Runway Ready, is Daily Cleanse. This jar of 60 vegan capsules is meant to help clear your skin and whole body from toxins. It helps to cleanse your skin, liver, bowel, kidneys, and lungs from all toxins that may be holding back your health. Made up of organic algae, cleansing Minerals, and fifteen types of detox herbs, this really is sure to cleanse. This herb-nutrient blend includes organic chlorella, which is a detoxifying green algae. There have been studies that link this algae to detoxing the liver, and kelp, recognized for antibacterial and anti-inflammatory properties. You are to take 2 capsules a day between meals for this supplement. If you care to read the full list of minerals and herbs, you can view those here.
It’s a Gut Instinct
I know people usually shy away from anything with a name like Gut Instinct. This supplement from HUM Nutrition is a combination of probiotics that benefits your skin and beauty while boosting your overall health and wellbeing. As this is called “Gut Instinct”, it does impact your gut as well. Studies suggest that a combination of certain probiotics in this supplement can ease digestion, suppress “bad” bacteria, and support your immune system. If you want to learn more about the probiotics that are in this supplement, you can explore those here. One capsule at any time during the day, taken with no food.
What Supplements Should You Take?
You can take this quiz here to decide what type of vitamins you may be needing in your life, and this is how they decided which products to send along my way. Unfortunately, Canadians cannot buy these products on our side of the border from Sephora. We can, however, order from their official website! If you do live close enough to the border and go across once in a while, you can definitely pick them up in an American Sephora store. I hope to try more products from HUM Nutrition soon, as my interest in their products gets my excited about good health.